Neck & Back Stretcher — Ergonomic 26° Curve, TPE+EVA, Posture & Tension Relief
Open Your Chest, Lengthen Your Spine: Neck & Back Stretcher
Why This Helps
Long hours at a desk, driving, or training can leave the upper back rounded and the neck tense. This ergonomic stretcher encourages a light, passive decompression that can help you relax, breathe deeper, and support more open posture in minutes.
Designed for Comfort & Support
- Ergonomic 26° curve to fit the natural spine arc.
- TPE + EVA construction for a cushioned yet supportive feel.
- 33 × 24.5 × 9.5 cm single size; 100 kg load.
- Available colors: Blue, Pink, Grey.
How to Use (3–8 Minutes)
- Place the stretcher on the floor or a yoga mat; lie back slowly so your upper back and neck rest on the ridges.
- Settle your breath; let gravity do the work. Optionally raise arms overhead for a chest-opening stretch.
- Start with 3–5 minutes, then build up to 8–10 as comfortable.
Comfort-first: keep sessions short and consistent. This wellness tool is not a medical device.
Where It Fits Into Your Day
Desk break: 5 minutes to reset posture. Post-workout: decompress after pulling or pressing days. Evening wind-down: pair with breathing for full-body relaxation.
Price and specs per product page. Availability may vary.